Juice plus gummies. Everyone knows that it’s important to eat a diet rich in fruits and vegetables. The problem is most people don’t. The current recommendation is for people to eat at least 5 to 9 servings of fruits and vegetables a day depending on how active you are. If you’re active, you need nine servings because your body has greater demands the more that is demanded of it.
There are a lot of “nutricosmetics” on the market now which claim to be loaded with antioxidants that you can put on your skin and it will help nourish it and protect it. Read More