Tag: for diabetics

Is Dried Fruit Healthy??

Fruits
Is dried fruit healthy? So how is it really? Some recommend fruit within the diet and several are absolutely against it. Is it possible to slim down from eating fruit and which can be truly the best if we are attempting to lose weight. Most fruits are great for a diet Most people often think about all tried fruit because same. But there are numerous types of drying fruit that most produce different textures, tastes, and nutritiousness. Sun drying is the two oldest and most widely used method. California is the largest producer from it inside world, providing over 90 percent with the roughly 2 pounds each American consumes annually. Specialized dryers or dehydrators will also be used, and they are generally well suited for making your personal in your house but are not widely used commer

Types of Salad Dressing

Salad
Types of salad dressing has been one of the things I enjoy most, for many reasons. As we get older, that is playing a larger part in keeping us healthy. Making something "from scratch" gives me more control over the ingredients and helps to keep the fat, cholesterol and sodium down to manageable levels. One of my newest recipes is a salad and salad dressing that both my husband and I love. (more…)